3-Month Transformation Program

Become the Person
You've Always Desired

Break free from limitations and unlock your full potential. This 3-month coaching journey transforms your mindset, habits, and life — empowering you to achieve lasting success and fulfillment.

Start for $50 / session See the Program
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3
Months of 1-on-1 Coaching
9–12
Minutes Daily to Start
14
Days to Feel the Shift

7-Day Bodyweight
Strength Guide

If you're hesitant about the full 3-month commitment, try our more affordable option: the 7-Day Guide. It's the perfect way to test the waters—if you like the results here, you'll definitely enjoy the depth of our coaching calls.

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Initial Assessment

Find your exact baseline with a 1-minute pushup test. Your program adapts to your real level — not a template.

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Days 1–7: Foundation

Pushups + crunches, progressive reps, personalised sets. 3 sets for beginners, up to 5 for advanced. Done in under 12 minutes.

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Days 8–14: Finisher Phase

Squats added. A brutal 20-minute AMRAP circuit. This is where mental toughness gets built — not just muscle.

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Post-Workout Refuel

Simple, fast food protocol. No meal prep obsession. Banana, nuts, milk — what actually works in real life.

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Recovery Protocol

Warm-to-cold shower system. Reduces inflammation, accelerates recovery, builds resilience — in 10 minutes.

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Focus System

Phone on airplane mode. Full presence. Track progress with apps like Strava. Discipline starts before the first rep.

From Stuck to
Unstoppable

Break free from limitations and unlock your full potential. This 3-month journey is a complete overhaul of your mindset, habits, and life — empowering you to achieve the success you've always desired.

01

Month 1 — Foundation

  • Deep-dive assessment of where you are
  • Identify the 3 habits blocking your growth
  • Build your baseline physical routine
  • Establish non-negotiable daily anchors
02

Month 2 — Momentum

  • Mindset restructuring under pressure
  • Work performance & focus optimisation
  • Relationship & family dynamics coaching
  • Physical progression to intermediate level
03

Month 3 — Mastery

  • Locking in identity-level changes
  • Building systems that run without willpower
  • Advanced physical & mental challenges
  • 90-day review + next chapter planning

Every Week Includes

  • 1-on-1 video session with Hatem
  • Personalised weekly action plan
  • Accountability check-in mid-week
  • Direct messaging access for questions
Entrepreneur, Mindset & Lifestyle Coach · Stealth Strength Academy

Hatem built Stealth Strength Academy around one belief: physical strength and mental resilience are the same thing, trained differently.

His approach is not about looking good on Instagram. It is about becoming the person you know you can be — in your body, your work, your relationships, and your mind.

The 3-month program is deliberately limited in availability. This is not a course you buy and forget. It is a weekly commitment between you and Hatem — one that delivers real, measurable change.

Frequently Asked

Weekly 1-on-1 video sessions with Hatem, a personalised action plan each week, mid-week accountability check-ins, direct messaging access between sessions, and a full 90-day transformation roadmap covering physical training, mindset, work performance, and personal development.
Each weekly session is 45–60 minutes via video call. Sessions are booked through the calendar system — you choose a time that works for you each week. No fixed slots that don't suit your schedule.
Consider what staying stuck is costing you — in performance, energy, relationships, and time. At $50 per session, or $299 for the full 3-month journey, this coaching has one job: to make sure you are not in the same place in 90 days. Most clients report it pays for itself within the first month through increased focus and output alone.
Absolutely. The 7-Day Guide is built for people who are starting from zero — no gym, no experience required. The coaching program meets you exactly where you are. Whether you are a complete beginner or someone who has been stuck at the same level for years, the program adapts to you.
Life happens. Sessions can be rescheduled with 24 hours notice. The calendar system makes it easy to move things around without losing momentum. Consistency over 3 months matters more than perfection in any single week.

Book Your Session

Limited availability. Hatem works with a small number of clients at a time to ensure full focus on each person's transformation.

Individual Session
$50
per session

With Hatem Soliman

  • 1-on-1 video session (45-60 min)
  • Actionable insights for your week
  • Direct messaging for follow-up
Book a Session →
Limited Time
Full 3-Month Journey
$600$299
total bundle price

The Complete Transformation

  • Full 12-week program access
  • Weekly video sessions included
  • 24/7 Priority access to Hatem
  • 7-Day Bodyweight Strength Guide included
  • Identity-level mindset shifts
Get the Bundle →